 |
|
 |
|
Isagenix - Weight Loss Calculators &
Weight Loss Tips
Increase your success by monitoring your progress! To achieve the
greatest results and create more will power it is essential to track
your journey to health and weight loss. The Isagenix
Cleansing Program overview provides users with a road map for success, as well as vital
tips and recommendations. To help you get a better understanding of your
current status, click on the links to the body mass index calculators
below:
|
|
|
|
|
|
|
|
Pre-Cleanse Days
New Cleansing with Less Effort
Traditional cleansing has never worked this well! We have taken internal
body cleansing to a new level with Pre-Cleanse
Days. The
idea is to familiarize the body to reduce the number of calories
and the effort needed to digest food. We suggest eating
low-fat
and high-fiber whole foods while you replace two meals each day
with the delicious and satisfying IsaLean
Shake or Soups.
Calculate Your Water Needs
You may wonder: Do I have to drink gallons of water? How much
water is appropriate for me? The best guidelines we can give
you is to weigh yourself. Calculate your water needs by drinking
at least half your body weight in ounces. For example: 160
lbs / 2 = 80 ounces. On cleansing days this is your minimum
suggested water intake.
Lose Weight Faster
To give you the little push forward we have included the Natural
Accelerator Capsules. One in the morning and one each
afternoon will give your body nutrients that help to naturally
keep your metabolism in fat burning mode. The Accelerators
contain no drugs, ephedra or ma huang.
Exercise
Every doctor will tell you exercise is an important factor
in any diet. This time it will be different because you are
not on a traditional "diet". You may experience
more energy because your body will not be dragged down by
difficult digestions of various foods you normally eat. Exercise
each day is encouraged while following the Isagenix program.
Cleanse Days
Stop Being Hungry
Once the pre-cleanse days are complete you can begin your true
cleanse days. A true cleanse is 1-2 days which include no meals.
How can you not be hungry? We have included Isagenix
Snacks which
reduce cravings, balanced blend of proteins, carbohydrates
and fat. Remember that simply not eating is just a signal to
the
body to store. Instead make sure to drink the Cleanse
For Life and eat the Isagenix Snacks to
satisfy your appetite.
Replenish Days
Stop the Pound Rebound
After these 1-2 days of healthful cleansing your body has eliminated
impurities and is looking for new sources of energy. For at
least 6-7 days drink one IsaLean
shake in the morning, one in the evening
and a light lunch less than 600 calories. Choose a lunch that
you feel is most healthy. Drink your dinner shake several hours
before
bedtime. Try drinking a few glasses of water before bed and
the same when you awake. Many people comment that they feel
this
simple step of drinking water gives them the will power to
take care of themselves.
Start your Isagenix
cleanse today!
To learn more about Isagenix International and all of our products
and programs, visit Isagenix.com or the Isagenix
Challenge website.
|
|
| More weight loss success stories |
|
| * Results may vary. Results may
be greater than or less than those depicted on this Web site and
can be influenced by factors including your metabolic rate, energy
expenditure, and diet. The average weight
loss in a recent study was seven pounds in the first nine days
using the 9 Day Program. Always consult your physician or health-care
professional before starting this or any other health or fitness
program. As with any health or fitness program, a sensible eating
plan and regular exercise are required in order to achieve long-term,
weight-loss results. These statements have not been evaluated by
the Food
and Drug Administration. Isagenix products are not intended
to diagnose, treat, cure, or prevent any disease. Please read the
Isagenix.com full
disclaimer. |
|
|
 |
